Here is your personalized meal plan!
Meal plan
ID: qB6C9pclrYPPgRU
By guest
Generated on 2025-03-18 17:46:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Cream Cheese Filling
1 serving = 97.0 gEnergy:
377.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
89.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Tropical Turkey Salad
1 serving = 58.0 gEnergy:
60.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!