Here is your personalized meal plan!
Meal plan
ID: Ut63PbFatdisIKA
By guest
Generated on 2025-03-18 22:03:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Breakfast Cookie
1 serving = 73.0 gEnergy:
91.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
4.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Ricotta Cheese Pancakes
1 serving = 100.0 gEnergy:
249.0 kcal
Protein:
23.0 g
Fat: 13.0 g
Sugar:
7.0 g
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