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Meal plan

Regenerate
ID: hz87xhdfcp2v8GY
By guest
Generated on 2025-07-17 17:15:13

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Chocolate Eclipse
1 serving = 90.0 g
Energy: 179.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Skinny Pancakes
1 serving = 70.0 g
Energy: 154.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!