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Meal plan


ID: Wr0Ho0gBfR8lexY
By guest
Generated on 2025-07-17 21:35:33

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Lemon Bon Bons
1 serving = 57.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 12.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Muffin Toppings
1 serving = 67.0 g
Energy: 301.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 46.0 g

Let's cook it!