Here is your personalized meal plan!
Meal plan
ID: BiBCMJkwVhHXgO4
By guest
Generated on 2026-08-13 21:27:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Roasted Barley Tea
1 serving = 226.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Snack
Rich Caramel Dumplings
1 serving = 87.0 gEnergy:
166.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
37.0 g
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Dinner
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Snack
Almond Rice Pilaf
1 serving = 85.0 gEnergy:
116.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!