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Meal plan

Regenerate
ID: SRh45js2wJ0TbNI
By guest
Generated on 2026-05-14 12:10:02

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Sunshines processor biscuits
1 serving = 55.0 g
Energy: 183.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Microwaved Caramel Corn
1 serving = 56.0 g
Energy: 247.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!