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Meal plan

Regenerate
ID: XZ0ShjHQyJFyooU
By guest
Generated on 2026-05-14 13:14:14

Total kcalories

90.0% (1661.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Tropical Paradise
1 serving = 94.0 g
Energy: 103.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 55.0 g
Energy: 74.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!