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Meal plan


ID: eOJK9nEHZwWYJ9Q
By guest
Generated on 2025-04-04 11:43:17

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Healthy Vegan Cookies
1 serving = 69.0 g
Energy: 253.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 14.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Honey Spareribs Recipe
1 serving = 74.0 g
Energy: 89.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 6.0 g

Let's cook it!