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Meal plan

Regenerate
ID: RzNOLLnHhSwI1Go
By guest
Generated on 2025-04-11 00:07:40

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Yogurt Custard
1 serving = 78.0 g
Energy: 160.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Plastic chocolate\molding chocolate
1 serving = 62.0 g
Energy: 258.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 37.0 g
Let's cook it!