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Meal plan

ID: Fi9VY_DrTw0pmFs

By guest

Generated on 2026-04-30 09:37:50

Total kcalories

106.0% (2121.0/2000.0 kcal)

Total protein

118.0% (118.0/100.0 g)

Total fats

101.0% (40.0/40.0 g)

1 serving = 471.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 241.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 213.0 g

Energy: 800.0 kcal

Protein: 56.0 g

Fat: 15.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 280.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!