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Meal plan

Regenerate
ID: OEiH7XGT3ev4rF0
By guest
Generated on 2026-04-30 11:00:08

Total kcalories

92.0% (1840.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

100.0% (40.0/40.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 61.0 g
Energy: 128.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Chocolate Pudding
1 serving = 65.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 19.0 g
Let's cook it!