Here is your personalized meal plan!
Meal plan
ID: 8Dryjf6mh6HDfvU
By guest
Generated on 2025-03-17 04:43:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Blackberry Milkshake
1 serving = 99.0 gEnergy:
170.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 89.0 gEnergy:
246.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!