Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: tEe9xjjxskqFNjc

By guest

Generated on 2025-04-19 21:01:26

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 90.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 154.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!