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Meal plan


ID: tvYDaAdJ3qCBhRE
By guest
Generated on 2025-04-22 12:22:58

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Fudge Slush
1 serving = 93.0 g
Energy: 312.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 75.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Party Popcorn
1 serving = 60.0 g
Energy: 202.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!