Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 7XdjyKryh-A5obA
By guest
Generated on 2025-04-22 15:08:56

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 56.0 g
Energy: 194.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Sriracha Honey Mustard
1 serving = 63.0 g
Energy: 74.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 13.0 g
Let's cook it!