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Meal plan

Regenerate
ID: ypEZKAmos0cjguw
By guest
Generated on 2025-08-16 13:24:43

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 55.0 g
Energy: 198.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Indoor Smores
1 serving = 97.0 g
Energy: 384.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 40.0 g
Let's cook it!