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Meal plan

Regenerate
ID: EaL9ztGlZxU1hcE
By guest
Generated on 2025-08-16 22:21:57

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Camp Biscuits Recipe
1 serving = 93.0 g
Energy: 264.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Spiders.
1 serving = 90.0 g
Energy: 179.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!