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Meal plan

Regenerate
ID: s1WgveIXe9FX3EE
By guest
Generated on 2025-06-30 20:03:36

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Orange Pecan Brownies
1 serving = 91.0 g
Energy: 92.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Potato Casserole
1 serving = 58.0 g
Energy: 180.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 30.0 g
Let's cook it!