Here is your personalized meal plan!
Meal plan
ID: 5e3jP2QZbOF8UBA
By guest
Generated on 2025-07-01 00:14:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
White Chocolate Plastique
1 serving = 82.0 gEnergy:
328.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Perfect Flour Tortillas
1 serving = 92.0 gEnergy:
182.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!