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Meal plan

Regenerate
ID: J9ZrBoODlCuZ4oY
By guest
Generated on 2025-04-21 18:26:46

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sugared Steak
1 serving = 79.0 g
Energy: 260.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Creamy Strawberry Vinaigrette
1 serving = 90.0 g
Energy: 90.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!