Here is your personalized meal plan!
Meal plan
ID: V0XCp0a5bKNIP_8
By guest
Generated on 2025-05-06 12:33:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Glazed Chicken
1 serving = 60.0 gEnergy:
78.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Almond Caudle
1 serving = 92.0 gEnergy:
307.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
52.0 g
Let's cook it!