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Meal plan

Regenerate
ID: PmW1ErGoRXyoOeQ
By guest
Generated on 2025-07-27 07:41:53

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Sweet tart chicken
1 serving = 68.0 g
Energy: 92.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Pistachio Granola
1 serving = 91.0 g
Energy: 269.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 13.0 g
Let's cook it!