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Meal plan

Regenerate
ID: i5lwe5AsAth1Lls
By guest
Generated on 2025-08-17 05:24:57

Total kcalories

96.0% (1914.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

71.0% (7.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Thanksgiving Fruit Compote
1 serving = 74.0 g
Energy: 148.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Apricot Candy Recipe
1 serving = 65.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 36.0 g
Let's cook it!