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Meal plan

ID: qTgiJy16vUyWZRk

By guest

Generated on 2025-06-30 02:05:33

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 116.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 312.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 42.0 g

Let's cook it!