Here is your personalized meal plan!
Meal plan
ID: leLz5zqV_QkL7MM
By guest
Generated on 2025-06-30 08:36:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Cheesecake Shake
1 serving = 63.0 gEnergy:
98.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Seed Jumble Cookies
1 serving = 56.0 gEnergy:
231.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
15.0 g
Let's cook it!