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Meal plan

ID: WLmE1GIw0kSaOcc

By guest

Generated on 2025-03-17 07:06:27

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Caramel Chip Malts

1 serving = 98.0 g

Energy: 222.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Dill Cream

1 serving = 82.0 g

Energy: 142.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!