Here is your personalized meal plan!
Meal plan
ID: ae_YJKJv3ATayHk
By guest
Generated on 2025-08-17 04:50:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Pomegranate Glazed Carrots
1 serving = 59.0 gEnergy:
74.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
8.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Rice Crispy Treats
1 serving = 76.0 gEnergy:
145.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
16.0 g
Let's cook it!