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Meal plan


ID: tE0LVUsZ-6cy3tE
By guest
Generated on 2025-04-19 09:30:06

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pecan Sandies
1 serving = 70.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 52.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Sesame Chicken Recipe
1 serving = 98.0 g
Energy: 125.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!