Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: LgYCmRhxske-Gcc

By guest

Generated on 2025-04-19 13:59:41

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 226.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 101.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!