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Meal plan


ID: 93tG7N1qUMTeYFs
By guest
Generated on 2024-10-21 02:07:28

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Bittersweet Chocolate Sorbet
1 serving = 63.0 g
Energy: 99.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Fudgy Truffles
1 serving = 55.0 g
Energy: 215.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 26.0 g

Let's cook it!