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Meal plan

Regenerate
ID: bAeLxgQCvPlU0gc
By guest
Generated on 2024-10-21 04:53:27

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Creamy Speculoos Fudge
1 serving = 65.0 g
Energy: 79.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Danish Cookies
1 serving = 66.0 g
Energy: 249.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 49.0 g
Let's cook it!