Here is your personalized meal plan!
Meal plan
ID: vUgqxW2SOS39YBM
By guest
Generated on 2025-08-03 12:37:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Cinnamon Swirl Biscuits
1 serving = 58.0 gEnergy:
187.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
28.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Chocolate Hazelnut Milk
1 serving = 59.0 gEnergy:
66.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!