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Meal plan

ID: wBSXI0m2TymTeGQ

By guest

Generated on 2025-08-04 16:24:01

Total kcalories

113.0% (2100.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Owl Cookies

1 serving = 92.0 g

Energy: 284.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 56.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Peanut Butter Creams

1 serving = 92.0 g

Energy: 331.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 66.0 g

Let's cook it!