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Meal plan

Regenerate
ID: 6if2kXHzGmP5rG8
By guest
Generated on 2024-11-01 08:18:44

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pear Pudding Cake
1 serving = 85.0 g
Energy: 230.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Apricot Chill Smoothie
1 serving = 90.0 g
Energy: 180.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 20.0 g
Let's cook it!