Here is your personalized meal plan!
Meal plan
ID: ltFHfZDhFoNAWvs
By guest
Generated on 2024-11-01 10:23:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Healthy Coleslaw Recipe
1 serving = 78.0 gEnergy:
98.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
6.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Strawberry Pot Pie
1 serving = 58.0 gEnergy:
204.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
24.0 g
Let's cook it!