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Meal plan


ID: LjQ0pHrhRmDrmTA
By guest
Generated on 2025-06-08 19:49:47

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Solstice Shortbread
1 serving = 91.0 g
Energy: 344.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 67.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Cheesecake Brownies
1 serving = 58.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 19.0 g

Let's cook it!