Here is your personalized meal plan!
Meal plan
ID: DlryHygQR9zK-8c
By guest
Generated on 2025-04-23 21:32:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Strawberry Oatmeal
1 serving = 76.0 gEnergy:
81.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Vanilla Whipped Cream
1 serving = 68.0 gEnergy:
193.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
17.0 g
Let's cook it!