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Meal plan


ID: GqvIF3N62s4W7t0
By guest
Generated on 2025-04-24 00:04:59

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Dark Chocolate Sorbet
1 serving = 74.0 g
Energy: 260.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 61.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Berry Crumble Recipe
1 serving = 59.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!