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Meal plan

Regenerate
ID: 1tzBd6uDBABW-9M
By guest
Generated on 2025-08-08 04:29:38

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cherry Ripe Slice
1 serving = 89.0 g
Energy: 320.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Overnight Apple Oatmeal
1 serving = 59.0 g
Energy: 149.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!