Here is your personalized meal plan!
Meal plan
ID: DMKPcM5_4U84vy4
By guest
Generated on 2025-08-08 14:01:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Nectarine Blueberry Crisp
1 serving = 57.0 gEnergy:
235.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Instant Cupcake
1 serving = 94.0 gEnergy:
366.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
19.0 g
Let's cook it!