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Meal plan

ID: qwgTfSy9z3inXxM

By guest

Generated on 2025-08-10 02:02:32

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 306.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 141.0 kcal

Protein: 15.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!