Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: uBCVrl0G88j4vbk

By guest

Generated on 2026-06-23 11:28:12

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 246.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 273.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!