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Meal plan

ID: gbELKWF04LkN0Hs

By guest

Generated on 2026-06-23 12:45:24

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 170.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 165.0 kcal

Protein: 14.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!