Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: hXts-3BsOgMDcYo
By guest
Generated on 2025-04-24 10:24:37

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

Let's cook it!
Snack
Blueberry Summer Cobbler
1 serving = 98.0 g
Energy: 194.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Minty Mallows
1 serving = 63.0 g
Energy: 258.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 30.0 g

Let's cook it!