Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: u0psFBQB0J5GS4g

By guest

Generated on 2026-04-11 19:56:02

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 195.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 251.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!