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Meal plan

Regenerate
ID: bDd7JlZ0Eu09XtE
By guest
Generated on 2026-04-11 21:27:15

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Poached Turkey Paprika
1 serving = 91.0 g
Energy: 141.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Lamb Sausage Ragu
1 serving = 98.0 g
Energy: 143.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!