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Meal plan

ID: FDpAhev5H4RkLqI

By guest

Generated on 2025-08-18 11:23:18

Total kcalories

95.0% (1907.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

138.0% (14.0/10.0 g)

Lunch

Main course

Roasted Barley Tea

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Spiced Sugar

1 serving = 60.0 g

Energy: 227.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Charm Treats

1 serving = 56.0 g

Energy: 80.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!