Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 1m4Vze-k-gBacTQ

By guest

Generated on 2025-03-18 12:14:59

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 272.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 207.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!