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Meal plan

ID: Y_4Mgq7q7iYcaGE

By guest

Generated on 2025-03-19 17:14:21

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 108.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 308.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!