Here is your personalized meal plan!
Meal plan
ID: Za2rcukv7exQkVs
By guest
Generated on 2025-03-19 21:09:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Amigo Pie
1 serving = 88.0 gEnergy:
191.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pancakes
1 serving = 81.0 gEnergy:
153.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!